Home 2017-11-17T20:47:23+00:00

Assumptions are something we believe which we usually accept as the truth without putting them to the test
Self Defense
I have recently returned from a great holiday in Greece. It’s pretty nice getting the attention around the
Boxing Workouts Routines At Home
Let me tell you about the time Bob Sykes (editor of Martial Arts Illustrated) issued a challenge to
Uncategorized
Before we start learning any martial arts techniques I would like to cover some training concepts. This is
Martial Arts Training
There are many different aspects when it comes to martial arts. Some people may focus strictly on throwing,
Martial Arts Training
When it comes to martial arts, the way you stand is very important to how you will be
Martial Arts Training
The last thing you think about when sparring is relaxing! Your heart races, you may feel competitive, excited,
Martial Arts Training
Having trained at hundreds of martial arts schools the biggest crime MANY commit is spending way too much time
Martial Arts Training
Since violence is considered to be so complex, you can visualize a matrix to understand its many levels
Self Defense
The goals of any physical encounter could vary based on the situation. Just because a strategy worked once
Self Defense
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